This weeks episode looks at the results from this years Tor Des Geants, Meg Eckerts womens 6 Day World Record, Women in Ultrarunning and media portrayal - and ahead to the World 100km Championships.
Follow the CW50 live via the tracking website here.
Details on our new SDW5km and 10km are now launched on our main event website
Find our show partners Precision Fuel and Hydration Planner here: https://www.precisionhydration.com/planner/
